Stop joking about your lockdown weight gain – it reeks of fatphobia

I have a friend that I want to introduce you to. He was on the exact same path as me. We both had the same sort of low self esteem. All we wanted to do was to be liked. All we wanted to do was to be happy and fit in with the rest of humanity. We wanted to be the good guys. But then we got fat. Now everyone thinks we are hopeless losers.

Among the many things that are wrong with fatphobic jokes is that they make fat people feel bad for their body, which they have the right to do. This is problematic, because it reinforces the stigma that fat people must feel bad about themselves and that they deserve our ridicule. Fatphobic jokes do not make fat people feel better about themselves, they make them feel worse.

The word “fatphobia” is an important one. It’s a term that can be used when people, especially men, are being jerks about something that has to do with diversity. Fat people are not inherently better or worse than thin people, they are just different. You know?. Read more about weight lockdown and let us know what you think.

I was involved in random conversations and jokes about how disgusting and now very fat I was (Photo: Getty Images/iStockphoto). I’m counting the days until the 21st. June down. The thought of freedom is invigorating. I’ll never turn down another invitation – your boss’s cousin’s uncle’s Chihuahua is having a christening party? Yes, of course. I’ll be there. But beyond the anticipation, the most uncomfortable aspect of waiting for the end of the restrictions on freedom is the fatphobic discourse surrounding the preparation for a new life. No gym, not being able to commute to work and eating out multiple times a week has led to unprecedented weight gain in many people. For all the work body-positive campaigns have done to rid the world of summer’s perfect body talk, that message has shifted as brands and influencers have the opportunity to focus on diets and drastic weight loss to shine after the close. But it’s not just about brands. Throughout the pandemic, diet culture and fat phobia have surfaced in memes about stopping weight gain. In my friendships online and in real life, I was treated to random conversations and lame jokes about how gross and very fat I am now, despite the fact that A) fat is not a feeling, but a body type, and B) the people in question are still thin, despite the extra five pounds. For many people, these comments don’t matter much. That’s not what they meant. You’ve got to be kidding me. They talk about their own numbers. But others understand the underlying idea: People whose bodies do not meet the societal standard do not deserve the same level of pleasure and access as those who do meet the ideal. It’s perfectly normal to be unhappy with your appearance and your own weight. In most cases, the blocking has indeed taken its toll. But why can’t we talk about exercising more and eating healthier instead of pushing the idea that only a slim body is acceptable in the summer? I was disappointed and at the same time not surprised at how quickly many of my friends and peers unknowingly retreated into fatphobia as a result of the pandemic. Uncertainty exists in people of all shapes and sizes and cannot be ignored, but the carelessness with which weight gain is described reflects the social stigma associated with not being slim. Do what you want with your body, but compassion should come first. The fact is that fatphobia is so ingrained in society that people often fail to see how much their words can hurt. This is partly because obese people see themselves as moral failures. In fact, the word obesity/fat in French comes from Latin, where the verb obedere means to eat too much and obesity means to be obese. We are led to believe that fat people are lazy, gluttonous, lack self-discipline or are even evil – just think of the many fictional villains with big bodies. This discourse is supported by health professionals who often argue that obesity has negative health consequences that are clearly attributable to the individual, rather than a complex situation involving genetics. If so, aren’t anti-fat statements actually positive and in the service of the common good? However, the normalization of rhetoric about fat people has real consequences for fat people. While this attitude is often disguised as a concern for one’s health, research has shown that a culture of shame does not make people slimmer. On the contrary, it encourages systematic discrimination, and that is very worrying. Fatty prejudice is based on preconceived assumptions about the characteristics of individuals based on their obesity. Interpersonal relationships can be violated by these assumptions, leading to dehumanization and disempowerment. I am tired of myself and other obese women being massively hated when we dare to say that big people deserve the same respect, dignity and rights as little people, regardless of their health status. It is well known that tall people are discriminated against in education and at work, leading to a poorer quality of life A 2016 study by Sheffield Hallam University, in which 181 recruiters were presented with identical resumes accompanied by photos showing obese and thin people, resulted in almost all obese applicants being rejected. In the American context, there is an ongoing debate about the extent to which the intersection between fatphobia and anti-black racism played a role in the recent murder of teenager Ma’Khia Bryant by police. The stigma of weight in health education has long existed, but the pandemic accelerated the process, especially when the link between Covid-19 and obesity was recognized. Numerous studies show the negative effects of obesity on human health, but rarely do they discuss how fatphobia can affect the physical and mental health of large people.


Because of a proven medical bias, obese people don’t go to the doctor, so simply losing weight doesn’t solve a medical problem. Although BMI is considered outdated and racist, we still use it as a yardstick for assessing health and shaming those who don’t meet its inaccurate requirements. Additionally, the constant harassment, potential memes, and unsubstantiated advice that obese people receive in real life and online has enough of an impact on one’s mental health and well-being. Ultimately, you can do whatever you want with your body, but the priority should be compassion: Feel sorry for yourself and feel sorry for people who are also fat. Think before you speak harshly about your weight and that of others – we survived a pandemic, for heaven’s sake. All people deserve respect and joy, even fat people. I can’t go to 21. June is waiting to wear my summer clothes outside – no matter what number is on my tag. Do you have a story to share? Please contact us at [email protected] Share your thoughts in the comments below. MORE: You can’t tell if someone is healthy by looking at them, so stop trying to do that. MORE: I have been denied help for an eating disorder several times because my body mass index is too high. MORE: I used to worry that I was too fat to go on vacation. Lifestyle Letter from

The Fix

Receive important lifestyle information and content directly to your inbox. Not convinced? Read moreFat jokes are everywhere. I’ll start with this one from Sunday’s episode of The Big Bang Theory Sue: You are twice the size you were when you got here. Leonard: That’s because I’m twice the size I was when I got here. And in this one from last month: “Physics is the answer for any question that I can’t answer.” And this one from last year: “I should have been a doctor, I had a good bedside manner.” The idea behind fat jokes is that being fat is funny. The truth is being fat isn’t funny. It’s a health crisis.. Read more about first night out after lockdown funny and let us know what you think.

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