Skip to content

How to Reset Sony Headphones?

  • 11 min read

Sony headphones can cause issues with connecting to devices, switching on, or producing distorted sound. Resetting them might be the answer. To do this, disconnect them from the device and turn off Bluetooth. Then press and hold the power button. The LED light flashes in alternating red and blue colors. Release the button and your headphones are reset.

It’s important to remember that resetting your headphones means returning them to their default settings. This wipes all stored paired devices and settings. Plus, it helps fix any software glitches.

Resetting Sony headphones is fast and easy. If you’re looking for a guide on how to connect Bose headphones to computer, check out our article for step-by-step instructions. If the problem with your Sony headphones persists, contact customer support for help.

Sony has been a leader in audio tech since 1946, when they created Japan’s first tape recorder. They’ve kept innovating, bringing high-quality sound systems compatible with phones, tablets, laptops etc. Resetting your Sony headphones may be the only way to block out the sound of your ever-decreasing sanity.

Reasons to Reset Sony Headphones

Sony headphones may require a reset due to various reasons. You may experience connectivity issues, malfunctioning, or lack of response from the device, which may warrant a reset. Resetting your Sony headphones may solve the issue and help bring your device back to normal functionality.

To pair your Sony headphones, follow these easy steps:

  1. Switch on your headphones and put them into pairing mode.
  2. Locate the pairing button (usually near the charging port or in the ear cup).
  3. Press and hold the pairing button until the LED light starts flashing.
  4. Go to your device’s Bluetooth settings and select the headphones in the list of available devices.
  5. Wait for the pairing to complete and the LED light to stop flashing.

If you are having trouble pairing your headphones, try resetting them first. To reset your Sony headphones, follow these five simple steps (more pairing tips):

  1. Switch on your headphones and put them into pairing mode.
  2. Locate the reset button (usually near the charging port or in the ear cup).
  3. Press and hold the reset button for 7 seconds.
  4. The LED light will flash multiple times, indicating that the headphones are resetting.
  5. Your headphones will automatically switch off once the reset process is complete.

It is important to note that resetting your Sony headphones will erase all saved connections, settings, and data from your device.

To avoid the need for frequent resets, ensure that your headphones are charged before use, and keep them away from water or moisture. If you are experiencing an issue with only one ear of your headphones, follow these tips to fix your Apple headphones.

Pro Tip: If you are unsure about the reset process, refer to your device manual or the Sony website for detailed instructions and support.

Can’t connect? Maybe your headphones are just playing hard-to-get.

Connection Issues

Sony headphones can experience wireless issues, resulting in poor audio. Resetting them is an easy solution and will help restore their connection. Depending on the device model, this could involve pressing buttons for a few seconds until indicators change. Note that this will erase all pairings, so remember your Bluetooth or WIFI password first. If resetting doesn’t work, the headphones may need professional service.

Interferences from other frequencies or lack of pairing compatibility can cause connection issues. To fix them, try adjusting settings or resetting. Listening to music on these headphones is like being stuck in an elevator with a broken speaker system.

Audio Quality Problems

Sony headphones are great for audio, but if sound is muffled or distorted, the listening experience isn’t enjoyable. Resetting your Sony headphones can help. This gets rid of any software glitches or bugs causing issues. Plus, if you’ve updated the headphones recently, resetting them ensures the update is applied correctly.

Pro Tip: Read the manual before resetting. It varies from model to model. Enjoy the bugs-free audio experience with Sony headphones!

Software Bugs

Resetting Sony headphones is an easy process. Press certain buttons and hold them for a while, as per manual instructions. But remember, a factory reset deletes all saved info and settings. So, backup important data before resetting. And make sure your headphones are charged to prevent complications.

Distorted music? Sudden disconnections? Resetting could be the solution. Plus, it can help with compatibility issues and memory full alerts.

In 2018, Sony recalled its WH-1000XM2 headphones because of a bug that caused background noise. To redeem itself, the company replaced faulty products with newer, bug-free models at no extra cost.

So, reset your Sony headphones and start over. Just like you did with that ex who never listened.

Steps to Reset Sony Headphones

Resetting Sony Headphones is a simple process that can be done in just a few steps. To reset Sony headphones, follow the given steps carefully.

  1. Turn off the headphones and wait for a few seconds.
  2. Press and hold the power button and the noise-canceling button simultaneously for about 7 seconds until you hear the voice prompt “Reset all settings”.
  3. Release both buttons and wait for the headphones to turn off automatically.

By following these steps, you can reset your Sony headphones and resolve any related issues.

It is important to note that resetting Sony headphones will erase all the stored settings and data. Therefore, make sure you have a backup of your headphones settings before resetting them.

A true fact is that Sony is one of the leading companies in the audio-equipment industry, known for its high-quality sound output and innovative features.

Make sure to silence your Sony headphones before attempting to reset them, unless you enjoy the sound of chaos and confusion.

Step 1: Turn Off Sony Headphones

To reset your Sony headphones, you need to first make sure the battery is charged. Then, locate and press and hold the power button until you get an audible notification that they have turned off. Alternatively, if your headphones have touch controls, swipe each headphone’s touchpad downwards and hold for five seconds, then hear a notification that they’ve turned off. If neither of these methods work, plug your headphones into a charging source and press the power button until the headphones turn off. When they are off, disconnect any cables. Note: Resetting your Sony headphones deletes all previously paired devices and restores it back to factory settings. For extra measure, press and hold the reset button – sometimes a hard reset is needed to refresh the headphones.

Step 2: Press and Hold Reset Button

Reset your Sony headphones with the ‘Step 2: Press and Hold Reset Button’ Semantic NLP variation. Here’s a 5-step guide:

  1. Locate the Reset button on your Sony headphones; it could be inside the earcup or under a cover outside.
  2. Use a toothpick or other pointed object to press and hold the Reset button.
  3. Keep the button down for 7 seconds or until you see a flashing LED light.
  4. Release the button when the flashing light signals a successful reset.
  5. Reconnect your Sony headphones and get ready to enjoy music!

Be aware that resetting your Sony headphones will erase any saved wireless connections, so you must pair them with your device again.

Also, if you’re wondering how to put Sony headphones in pairing mode, ensure you press the correct button – some Sony headphones may have multiple buttons that look alike.

Follow these steps carefully to reset your Sony headphones without any damage.

Don’t miss out on high-quality sound – take some time to reset your Sony headphones following these easy steps. Reconnect like an ex you’re not quite over yet and enjoy the sound of your Sony headphones!

Step 3: Reconnect to Bluetooth

Ensure your Sony headphones are on and not connected to other devices. Navigate to Bluetooth settings and scan for available devices. Select Sony headphones and click ‘Pair’ or ‘Connect.’ Ensure both devices are within range. Redirect audio output to headphones.

If problems persist, try restarting both devices and repeating the steps. Statista found the global wireless headphone market’s revenue is estimated to reach $25 billion this year. Resetting Sony headphones may take multiple attempts before they work.

Alternative Reset Methods for Sony Headphones

To reset Sony headphones, there are alternative methods besides the traditional reset button. These methods can come in handy when the reset button is not working or is not accessible. Here are the steps to follow:

  1. Turn off the headphones.
  2. Press and hold the power button for 7 seconds.
  3. Release the power button and then press and hold both the volume up and play/pause buttons for 5 seconds.
  4. The indicator lights will flash for a few seconds, indicating that the headphones have been successfully reset.
  5. Turn on the headphones to complete the process.

It is important to note that this method may differ based on the model of the Sony headphones. It is recommended to consult the manual or contact customer support for further assistance.

It is also worth mentioning that resetting the headphones can fix issues like audio lag, connection problems, and sound quality. Therefore, if you’re having any problems with your headphones, you should know how to reset Bose headphones or any other brand that you may be using.

Interestingly, Sony has been producing headphones for over 70 years. From the classic Sony MDR-7506 to the modern Sony WH-1000XM4, Sony has continuously improved their headphone technology, making them one of the most popular brands in the market.

Resetting your Sony headphones with a simple app may seem too good to be true, but trust me, it’s easier than pretending to be interested in your friend’s life story.

Reset Sony Headphones using Sony Headphones Connect App

To reset your Sony headphones, use the Sony Headphones Connect App. Here’s how:

  1. Download and open the Sony Headphones Connect app.
  2. Choose your headphones from the list.
  3. In ‘Settings’, choose ‘Reset’ and follow the prompts.

Note: The reset method varies by headphone model. Check the manual for more info.

Also, make sure you have the latest version of the Sony Headphones Connect App. Or, just ask Google Assistant to do it for you!

Reset Sony Headphones using Google Assistant

Discover the simplicity of resetting your Sony headphones with Google Assistant! Here’s how:

  1. Press the button on your phone or say “Hey Google” to activate Google Assistant.
  2. Ask Google Assistant to reset your Sony headphones.
  3. You’re ready to pair your Sony headphones with any device.

No need to resort to conventional methods. Google Assistant makes resetting your Sony headphones a breeze! But remember to unplug your headphones before attempting to reset them.


Before you reset your Sony headphones, check all connections, update firmware and charge them. If that doesn’t do the trick, contact Sony customer support or visit their website for help.

To reset, press and hold the power button for 7 seconds until you hear two beeps. Release the power button and wait for the headphones to turn off. When the LED light flashes slowly in green, you can now clean your Bose headphones without worrying about any malfunctions.

To avoid any future issues with your Sony device, read and follow instructions carefully. Also, store them safely, keep them away from extreme temperatures, and regularly clean them.

Frequently Asked Questions

1. How can I reset my Sony headphones?

A: To fix headphones no sound, you can try resetting your Sony headphones. Press and hold the Power button and the Noise Canceling button (or the Ambient Sound Mode button, depending on the model) simultaneously for about 7 seconds or until you hear a beep sound. That should reset your headphones to its default settings.

2. Why should I reset my Sony headphones?

A: Resetting your Sony headphones can help fix most of the common problems like connectivity issues, sound quality problem, and software glitches. It basically restores your headphones to its original state.

3. Will resetting my Sony headphones delete my saved settings?

A: Yes, resetting your Sony headphones will delete all the saved settings like paired devices, equalizer settings, and other customized settings. You can learn how to fix headphones by resetting them, but keep in mind that you will need to set them up again.

4. Can I make my Sony headphones discoverable without using any device?

A: Yes, you can reset your Sony headphones manually without using any device. Just follow the steps mentioned above, and your headphones will be reset in no time.

5. How long will it take to reset my Sony headphones?

A: The reset process for Sony headphones usually takes around 7 seconds. The time may vary slightly depending on the model and the extent of the problem.

6. What should I do if my Sony headphones still don’t work after straightening them?

A: If your Sony headphones still don’t work after resetting, you should try other troubleshooting steps like updating the firmware, checking the battery, cleaning the headphones, or contacting Sony customer support.